Best Thigh Slimming & Booty Sculpting Exercises
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All you need is your yoga mat to slim and trim those thighs!
You ready?
Workout Breakdown:
1.) Squats (20x)
2.) Alternating Reverse Lunges (20x)
3.) Fwd & Back Prisoner Squats (20x)
4.) Marching Squats (20x)
5.) Chair Pose ISO hold (30 sec)
6.) Curtsy Lunges (L/R 20x each)
7.) 3 Pulses Curtsy (L/R 20x)
8.) Curtsy Lunge Pulses (L/R 20x)
Repeat This Circuit 4 times!
Master this workout and we’ll see you next Wednesday for #WeWorkoutWednesday:)
Happy Training Fit Fam<3
Coach Crystal XOXO
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