Healthy Butternut Squash Recipe

Hey guys, butternut squash soup is a common soup served around the thanksgiving season that many enjoy however, it is often full of heavy and fattening creams that leave you guilty the next morning. Here is a recipe for a butternut squash soup that still has the sae great taste however, it isn't even made with cream!

Ingredients:

• One 2- to 3-pound butternut squash, peeled and seeded
• 2 tablespoons unsalted butter
• 1 medium onion, chopped
• 6 cups chicken stock
• Nutmeg
• Salt and freshly ground black pepper

Directions:

Cut squash into 1-inch chunks. In large pot melt butter. Add onion and cook until translucent, about 8 minutes. Add squash and stock. Bring to a simmer and cook until squash is tender, about 15 to 20 minutes. Remove squash chunks with slotted spoon and place in a blender and puree. Return blended squash to pot. Stir and season with nutmeg, salt, and pepper. Serve.