Try this fun workout at home with your spouse!
Try this couples workout with your workout buddy!
Workout Breakdown:
(1.) Low Squat (Iso hold) + High Knees
(2.) Inverted Plank + Bent Over Rows
(3.) Isometric Lunge + Med Ball Twist
(4.) Burpee + Med Ball Toss + Low Squat Iso Hold
(5.) Wall Squat + Elevated Push Ups
(6.) Leg Extension Up & Over's
Happy Training!
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Are you ready to get in the best shape of your life, while in the comfort of your own home or on the go?
Our R3VOLVELIFE FIT TV Membership Makes Working Out Fun & Never Boring!
Our "Live Streamed" Workouts are filmed directly from R3VOLVELIFE Coaching & Weightloss Studio, so you feel as you are right in the class with us, sweating beside other R3 members!
Feel the energy and motivation of a great fitness class, at home or on the go.
Classes run from 30 – 45 minutes
Fit a fat-torching, body sculpting workout into your day in under an hour!
Real-time motivation!
Need motivation? Feeling stuck? Want to share a small or big win? Connect with coaches and members in our closed FB group
All you need is Wi-Fi
Workout with us from your laptop, desktop, mobile device, apple TV and more!
Click here and take advantage of our Special 50% OFF promo:
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Coach Crystal & Coach Nelson are your Lifestyle Transformation Coaches!!!
It is our mission, passion & purpose to develop, inspire & EDU-tain our "R3VOLVERS" to evolve into the healthiest, strongest version of themselves through Functional Fitness & Faith!
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